Swimming is a skill that everyone should learn essay

swimming lessons essay

There is also no need for fancy equipment or weights and a good work out can be done with just your body and water. According to Bucknell, swimming offers 12 to 14 percent more resistance training than life on land- offering an exceptionally challenging workout.

I may feel uncomfortable to begin with, but I know that as I practice being in that situation and as my skills get better, I will feel more and more comfortable. Firstly, safety might be a concern for some people, but swimming is one of the sports that cause the least injuries.

Swimming is a skill that everyone should learn essay

Knowing how to swim can avoid many injuries and accidents from occurring. Having the ability to swim is especially important if you are a parent or someone who works around children, as drowning is the second-leading cause of injury-related death for children less than 14 years old. This is not a valid email, please try again. These three areas are crucial to living a good life, so knowing how to swim is definitely a bonus. Although they were both older than me, they didn't seem to be embarrassed about not knowing how to swim. Things were not quite that easy for me, but the teacher was very patient. Water-based exercising like swimming improves the use of joints affected by arthritis. With other sports, people tend to have to give up playing since it often results in Joints starting to ache and wear down. This is a skill that swimmers will hold for the rest of their lives. Life long sport As a lifeguard at your local YMCA or near by town beach can tell you the most common lap swimmers we see are older adults. This can help improve their overall physical and mental health.

You also do not have to only swim laps. What I didn't realize was that learning to swim would also make me a more confident person.

Swimming is also an abundant way of exercise. The water provides a natural resistance when you are swimming, while also making the activity less strenuous on your body.

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A Persuasive Essay on Swimming